Empowering Beliefs | Dr Stephanie

Sugar Struggles: Why Women Over 40 Face a Rising Diabetes Threat

There is an alarming rise of Diabetes in women post-40, its multi-faceted impacts from health to finance, and the blend of medical and...

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Stuck?10 Practices for Guaranteed Progress.

Stuck? Get the "gum off" your shoes and keep going using this strategy

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16 Empowering Beliefs to Live By ~Moving From panic to Empowerment

Your thinking shapes your experiences. Even obstacles have value when you can see them. Consider these empowering beliefs that you can...

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